Dinner: Kibbee (Lebanese Dish)

Ingredients: 

• Bulgar wheat
• 4lbs of 90% fat beef
• 4 yellow onions
• Lebanese spices or salt, pepper and cinnamon
• All Spice 
• Olive Oil
• Pine nuts
• Salt / Pepper

1. 1lb Bulgar #1 in pan
2. 2.5 lbs meat (PLUS an extra 1.5 lbs meat for hushwee)
3. Cut 2 large yellow onions into food processor and pulse until chopped. Will need 2 more onions
4. Throw chopped onions, meat and a 1/3 cup of salt and ground black pepper into bulgar bowl
5. With bare hands, mix everything in bowl together.  Add water slowly in.
6. Once mixed put meat into food processor a few scoops at a time (not all the meat at once). Pulse it to the consistency you like. Put it back into the bowl.
HUSHWEE TIME
7. Chop 2 onions (don't mince them too small). In the meantime put 1.5 lbs of meat into pan on high heat. Add salt and break up meat in pan like you're making tacos. Let simmer for a few minutes. Lower heat to medium high and break up more. 
8. Drain the meat from the excess water in the pan. Keep meat in strainer and add 1tbsp olive oil to pan. Add onions to oil in pan until they are soft and then add the meat in to the pan once the onions start turning a little yellow.
9. Add 1/4 tsp of AllSpice from Stop n Shop (buy it from anywhere) and 1/4tsp of Cinnamon. Mix all together. Lower the heat to medium low for a couple of minutes.
10. Add 1/4 cup pine nuts into pan and mix on very low. Add a little salt and pepper to taste.

BACK TO KIBBEE
-Put water on hands to make raw kibbee softer and press it down into pan. (See photo) Spread cooked hushwee on top. Add raw kibbee on top of hushwee. Smooth it with hands. Cut designs ALL THE WAY THROUGH meat. (See photo) -put olive oil on top of kibbee (some pple use butter)
-Cook for 60 minutes at 350 degrees

(Bay Sweet in West Roxbury has spices)

Dinner: Shrimp Parmesan Pasta

STEP #1: MARINADE SHRIMP 30 MINUTES

Ingredients

• 1/3 cup olive oil
• 1/4 cup Parmesan cheese
• Garlic powder or 4 cloves garlic, minced
• 1 tablespoon brown sugar
• 2 teaspoons soy sauce
• 1 pound medium shrimp, peeled and deveined
• 8 ounces penne or linguine 
• Kosher salt and freshly ground black pepper, to taste

See a Quick Sausage Alfredo Recipe

Instructions

• In a medium bowl, whisk together olive oil, Parmesan, garlic, brown sugar, soy sauce. In a gallon size Ziploc bag or large bowl, combine shrimp and olive oil mixture; marinate for at least 30 minutes to overnight, turning the bag occasionally.
• In large pot of boiling salted water, cook pasta according to package instructions; drain well.
• Heat a large skillet over medium high heat. Add shrimp and sauce mixture and cook, stirring occasionally, until pink, about 2 minutes. Stir in pasta and gently toss to combine; season with salt and pepper, to taste.
• Serve immediately, garnished with Parmesan and green onions, if desired.

Adapted from: http://damndelicious.net/2014/01/15/spicy-parmesan-shrimp-pasta/

Dinner: Chicken Marsala

There are tons of Chicken Marsala recipes on the internet, but none compares to THIS one!

Total Time: 30 min

Yield:4 servings
Level:Easy

Ingredients

• 1/2 cup all-purpose flour
• 1 tablespoon Essence (spices by Emeril -- search online)
• 2 (6 to 8-ounce) boneless, skinless chicken breasts, cut in halves and pounded thin
• 1 tablespoon olive oil
• 4 tablespoons butter
• 3 cups sliced mushrooms ( cremini, oyster, shiitake)
• 3/4 cup Marsala
• 1 cup chicken stock
• Salt and freshly ground black pepper
• Chopped chives, for garnish

Directions
In a shallow bowl or plate combine the flour and Essence and stir to combine thoroughly. Quickly dredge the chicken breast halves in the seasoned flour mixture, shaking to remove any excess flour.

Heat the oil in a large skillet over medium-high heat until very hot but not smoking. Add 1 tablespoon of the butter and cook the chicken breasts until golden brown on both sides, about 3 minutes per side. Transfer to a plate and set aside. Add 1 tablespoon of the remaining butter to the pan and add the mushrooms. Cook, stirring frequently, until mushrooms are golden brown around the edges and have given off their liquid. Add the Marsala wine and bring to a boil, scraping to remove any browned bits from the bottom of the pan. When the wine has reduced by half, add the chicken stock and cook for 3 minutes, or until the sauce has thickened slightly. Lower the heat to medium and return the chicken breasts to the pan and continue to cook until they are cooked through and the sauce has thickened, about 5 to 6 minutes. Swirl in the remaining 2 tablespoons of butter, add salt and pepper, to taste. Garnish with chopped chives and serve immediately.

Essence (Emeril's Creole Seasoning):
Combine all ingredients thoroughly and store in an airtight jar or container.

Essence (Emeril's Creole Seasoning):
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried leaf oregano
1 tablespoon dried thyme

Yield: about 2/3 cup

Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.

Recipe courtesy Emeril Lagasse, 2003
Source: http://www.foodnetwork.com/recipes/emeril-lagasse/chicken-marsala-recipe.html

Dinner: Chicken and Wild Rice Soup

Photo by: Becky Luigart-Stayner; Cindy Barr

Chicken and Wild Rice Soup

Light cheese and a flour-and-milk mixture keep this chicken and wild rice soup creamy but surprisingly low in fat. Make a batch of soup and reheat throughout the week for effortless and satisfying meals.

Cooking Light SEPTEMBER 2004

• Yield: 8 servings (serving size: 1 1/4 cups)

Ingredients

• 1 cup uncooked quick-cooking wild rice
• Cooking spray
• 1 cup chopped onion
• 2 garlic cloves, minced
• 3 cups fat-free, less-sodium chicken broth
• 1 1/2 cups cubed peeled baking potato
• 3 cups 2% reduced-fat milk

• 1/3 cup all-purpose flour
• 10 ounce light processed cheese, cubed (such as Velveeta Light)
• 2 cups chopped roasted skinless, boneless chicken breasts (about 2 breasts)
• 1/2 teaspoon freshly ground black pepper
• 1/4 teaspoon salt
• 1/4 cup chopped fresh parsley (optional)

Preparation

Cook rice according to package directions, omitting salt and fat.

Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray. Add onion and garlic; sauté 3 minutes. Add broth and potato; bring to a boil over medium-high heat. Cover, reduce heat, and simmer 5 minutes or until potato is tender.

Combine milk and flour, stirring well with a whisk. Add the milk mixture to potato mixture; cook 5 minutes or until slightly thick, stirring constantly. Remove from heat; add cheese, stirring until cheese melts. Stir in rice, chicken, pepper, and salt. Garnish with parsley, if desired.

SOURCE: http://www.myrecipes.com/recipe/chicken-wild-rice-soup/print/

Nutritional Information

Amount per serving

• Calories: 280
 
• Calories from fat: 23%
 
• Fat: 7g
 
• Saturated fat: 4g
 
• Monounsaturated fat: 1g
 
• Polyunsaturated fat: 0.5g
• Protein: 24.9g
 
• Carbohydrate: 28.7g
 
• Fiber: 1.6g
 
• Cholesterol: 52mg
 
• Iron: 1.1mg
 
• Sodium: 879mg
 
• Calcium: 329mg
• • 
    

Dinner: Chicken Mozzarella Pasta

Chicken Mozzarella Pasta

Prep Time:

 10 Minutes

 

Cook Time:

 15 Minutes

 

Difficulty:

 Easy

 

Servings:

 6

Ingredients

• 1 pound Penne Or Rigatoni
• 2 Tablespoons Olive Oil, Plus More For Drizzling
• 2 whole Boneless, Skinless Chicken Breasts, Cut Into Small Bite-sized Pieces
•  Salt And Pepper
• 1 whole Large Onion, Finely Diced
• 2 cloves Garlic, Minced
• 1 jar (25 Ounce) Good Quality Marinara Sauce
• 1/2 teaspoon Crushed Red Pepper Flakes (more To Taste)
• 1/2 cup Water
• 2 Tablespoons Minced Fresh Parsley
• 8 ounces, weight Fresh Mozzarella, Cut Into Medium Cubes
• 1/4 cup Parmesan Shavings
•  Extra Parmesan, For Serving
• 12 whole Basil Leaves (chiffonade)

Preparation Instructions

Cook pasta according to package directions.

Heat olive oil over medium-high heat. Add chicken pieces in a single layer and sprinkle with salt and pepper. Allow to cook without stirring for 2 minutes, or until golden. Stir chicken around to brown on all sides. Remove to a plate.

In the same skillet over medium-high heat, add the onions and garlic and stir immediately to start cooking. Cook for 2 to 3 minutes, stirring occasionally, until the onions are deep golden.

Reduce the heat to low and pour in the marinara sauce, red pepper flakes, and the water. Stir until the onions and garlic are mixed in, then add the chicken back into the pan. Add the parsley, stir to combine, then allow to simmer, stirring occasionally, for about 7-8 minutes.

Make sure the sauce is bubbly and very hot, then gently stir in the mozzarella. Let it sit, undisturbed, for 2 to 3 minutes, until you can see that the mozzarella is very soft.

Drain the pasta and pour it onto a platter. Drizzle with a little olive oil. Immediately sprinkle on 1/4 cup Parmesan shavings (or grated Parmesan.) Pour on the sauce, sprinkle with extra Parmesan and the chiffonade of Basil, and serve immediately!

* NOTE: The mozzarella should be very soft but should still be in visible chunks rather than distributed throughout the sauce. It's better for the chunks to be on the firm side than the falling-apart side! You can always heat it a little more to get the cheese to the consistency you want.

Dinner: Shrimp, Leek and Spinach Pasta

Folks, this is to die for. Follow the directions precisely and this quick meal only takes 20 minutes and tastes like fine dining. Perfect for dinner guests!

Serves 4

 preparation 

 

10 

minutes 

 cooking 

 

20 

minutes

Ingredients

3/4 

pound 

gemelli, fusilli, or other short pasta

2 

tablespoons 

unsalted butter

2 

leeks (white and light green parts only), halved lengthwise then crosswise

kosher salt and black pepper

1 

pound 

peeled and deveined medium shrimp (raw)

finely grated zest of 1 lemon

3/4 

cup 

heavy cream

10 

ounces 

baby spinach (about 12 cups)

Directions

1. Cook the pasta according to the package directions; drain and return it to the pot.
2. Meanwhile, heat the butter in a large skillet over medium heat. Add the leeks, ½ teaspoon salt, and ¼ teaspoon pepper and cook, stirring occasionally, until the leeks have softened, 3 to 5 minutes.
3. Add the shrimp and lemon zest and cook, tossing frequently, until the shrimp is opaque throughout, 4 to 5 minutes more.
4. Add the cream and ½ teaspoon salt to the pasta in the pot and cook over medium heat, stirring, until slightly thickened, 1 to 2 minutes. Add the shrimp mixture and the spinach and toss to combine.

Source: http://www.realsimple.com/food-recipes/browse-all-recipes/shrimp-leek-spinach-pasta

Dressing: Creamy Caesar Salad Dressing

This dressing is thick, creamy and very flavorful without using anchovies. Enjoy! :)

INGREDIENTS

1 lemon
3/4 teaspoon Dijon mustard
3/4 teaspoon Worcestershire sauce
1 large garlic clove, pressed
1/2 teaspoon coarsely ground black pepper
1/4 cup mayonnaise
1/2 cup vegetable oil or olive oil
1/4 cup (1 ounce) grated fresh Parmesan cheese

DIRECTIONS

Juice lemon to measure 2 tablespoons juice; place in Small Batter Bowl. Add mustard, Worcestershire sauce, garlic and black pepper; whisk until blended using Stainless Whisk. Add mayonnaise; whisk until smooth. 2


While continually whisking, add oil to mayonnaise in a thin, steady stream. Continue whisking until blended; stir in Parmesan cheese. Cover; refrigerate until ready to serve. Store dressing covered in the refrigerator up to 2 weeks.


Yield: 1 cup, 8 servings of 2 tablespoons


Nutrients per serving: Calories 190, Total Fat 20 g, Saturated Fat 2.5 g, Cholesterol 10 mg, Carbohydrate less than 1 g, Protein 1 g, Sodium 110 mg, Fiber less than 1 g

Source: http://www.pamperedchef.com/recipe/Side+Dishes/Creamy+Caesar+Salad+Dressing/18167